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Server infos
Keywords
Backlinks

Preview of the website in Thumbnail size.

Meta Keys provide information about a given Web page, most often to help search engines categorize them correctly. They are inserted into the HTML document, but are often not directly visible to a user visiting the site.

Title

400 Calories or Less - Everyday Meals for Everyday Living

Description

400 Calories or Less - it's not a diet, it's a way of life. And my savory, filling recipes will help you stick to a meal plan that will help you to lose weight and feel great.

Keywords

400, calories, recipes, diet, meals, cook, breakfast, lunch, dinner, snacks, sides, drinks, exercise, savory, filling, satisfying, food

Robots
Revisit-After
Author
  • Description : Only 160 characters are displayed by Google.
  • Robots : Not provided. You could use INDEX, NOINDEX, FOLLOW, NOFOLLOW
  • Revisit-After : Not provided. You should use 7 (days) by default.
  • Author : not provided

Content Properties provide information and statistics about the type of content provided.

Favicon
Yes
Language
EN
Encoding
UTF-8
Loading Time
1.71 seconde(s) => 66.67 kb/s
File Size
114 kb.
Text Size
22.27 kb.
HTML Size
91.73 kb.
Text/HTML Ratio
24.27 %
Flash
No
Frame
No
iFrame
Yes
  • Text/HTML Ratio : You need to use more text for indexing.

Files Linked provide informations about the files included to build the page.

Image
119 with 68 ALT filled
Javascript
23
CSS
11
  • Alt : Not enought Alt in Image
  • Javascript : Too much files. Try to clean or cancat your files.
  • Css : Too much files. Try to clean or concat your files.

Links provided to display and browse this website.

Internal
404
External
75

Robots control whether search engine spiders are allowed to index a page or not, and whether they should follow links from a page or not.

Robots.txt
No
SiteMap
Yes

Headings highlight the important keywords by levels.

H1
1
H2
18
H3
16
H4
0
H5
0
  • H1 : You need to highlight more keywords by using this tag to increase their importance.
  • H4 : You need to highlight more keywords by using this tag to increase their importance.
  • H5 : You need to highlight more keywords by using this tag to increase their importance.

MicroFormats are HTML extensions used for marking up people, organizations, events, locations, blog posts, products, reviews, resumes, recipes etc. Sites use Microformats to publish a standard API that is consumed and used by search engines, aggregators and other tools.

h-adr
0
h-card
0
h-entry
0
h-event
0
h-geo
0
h-item
0
h-product
0
h-recipe
0
h-resume
0
h-review
0
  • You should use Microformats to help search engines classify you.

Header makes browsers and search engines know about your page redirection.

WWW added
Yes
GET / HTTP/1.1
HTTP/1.1 200 OK

IP determines the server address.

IP
74.208.150.204
IP Reverse
perfora.net

Geolocation displays where the server Ip is located.

Country
Region
City
Postal code
Latitude
Longitude

Search Engine : Google

Page Rank
3 / 10
Backlinks
0
Indexed page
0

Search Engine : Bing

Backlinks
0
Indexed page
27

Search Engine : Alexa

Page Rank
1831169
Rank Delta
-49769
Backlinks
68
Keywords

sandwich
400 calorie meals
waldorf
recipes under 400 calories
appetizers
how to
snacks
marinara sauce
quick healthy snacks
spinach salad
boiled cabbage
how to use
crock pot
spinach
matzah pizza
calories
chex mix
quick potato salad
fiber gourmet
garlic
soft serve ice cream recipes
southwest
slow cooker
souffle
bella sun luci
fiber gourmet pasta
coconut candy
vinegar
lemonade recipe
calorie

Directory presence

Yahoo
No
Dmoz
No

Analysis : Visitor Geolocation by Alexa.

Analysis : Regional / City interest by Google.

Analysis : Daily Traffic Rank Trend by Alexa.

AlexaRank

Analysis : Daily Reach Graph by Alexa.

Alexa Daily Reach Graph

Analysis : Unique Visitors by Compete.

Analysis : Backlinks discovery by Majestic SEO.

Analysis : Monthly Global Page Views by Quantcast.

Quantcast Graph

Analysis : Monthly People by Quantcast.

Quantcast Graph

Analysis : Web Search Interest (Worldwide, Past 12 months) by Google Trends.

Social Media displays the community presence of this domain.

Facebook
39 Likes / 130 Shares / 74 Comments
Twitter
7 Tweet(s)
Google Plus
0 Post(s)
Pinterests
0 Post(s)
Delicious
11 Post(s)
StumbleUpon
3 Post(s)
LinkedIn
2 Post(s)