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Server infos
Keywords
Backlinks

Preview of the website in Thumbnail size.

Meta Keys provide information about a given Web page, most often to help search engines categorize them correctly. They are inserted into the HTML document, but are often not directly visible to a user visiting the site.

Title

Body Weight Exercises & Body Weight Workouts - A Shot of Adrenaline

Description

Body weight exercises help you develop whole body strength unlike using weights. Click here to learn many types of calisthenics exercises, body weight workouts and more.

Keywords

bodyweight exercises, bodyweight workout, bodyweight workout routine

Robots
Revisit-After
Author
  • Title : Several users don't like to put in their favorites too huge Titles.
  • Description : Only 160 characters are displayed by Google.
  • Robots : Not provided. You could use INDEX, NOINDEX, FOLLOW, NOFOLLOW
  • Revisit-After : Not provided. You should use 7 (days) by default.
  • Author : not provided

Content Properties provide information and statistics about the type of content provided.

Favicon
Yes
Language
en-US
Encoding
Loading Time
0.68 seconde(s) => 52.44 kb/s
File Size
35.66 kb.
Text Size
8.62 kb.
HTML Size
27.04 kb.
Text/HTML Ratio
31.88 %
Flash
No
Frame
No
iFrame
No
  • Encoding : unknown.
  • Text/HTML Ratio : You need to use more text for indexing.

Files Linked provide informations about the files included to build the page.

Image
20 with 14 ALT filled
Javascript
16
CSS
14
  • Alt : Not enought Alt in Image
  • Javascript : Too much files. Try to clean or cancat your files.
  • Css : Too much files. Try to clean or concat your files.

Links provided to display and browse this website.

Internal
67
External
19

Robots control whether search engine spiders are allowed to index a page or not, and whether they should follow links from a page or not.

Robots.txt
Yes
SiteMap
Yes

Headings highlight the important keywords by levels.

H1
0
H2
10
H3
0
H4
0
H5
0
  • H1 : You need to highlight more keywords by using this tag to increase their importance.
  • H3 : You need to highlight more keywords by using this tag to increase their importance.
  • H4 : You need to highlight more keywords by using this tag to increase their importance.
  • H5 : You need to highlight more keywords by using this tag to increase their importance.

MicroFormats are HTML extensions used for marking up people, organizations, events, locations, blog posts, products, reviews, resumes, recipes etc. Sites use Microformats to publish a standard API that is consumed and used by search engines, aggregators and other tools.

h-adr
0
h-card
3
h-entry
0
h-event
0
h-geo
0
h-item
0
h-product
0
h-recipe
0
h-resume
0
h-review
0

Header makes browsers and search engines know about your page redirection.

WWW added
Yes
GET / HTTP/1.1
HTTP/1.1 200 OK

IP determines the server address.

IP
50.62.106.1
IP Reverse
p3nlhg660c1660.shr.prod.phx3.secureserver.net

Geolocation displays where the server Ip is located.

Country
Region
City
Postal code
Latitude
Longitude

Search Engine : Google

Page Rank
1 / 10
Backlinks
0
Indexed page
0

Search Engine : Bing

Backlinks
0
Indexed page
34

Search Engine : Alexa

Page Rank
519542
Rank Delta
-38455
Backlinks
82
Keywords

ufc training program free
training program
push up
bodyweight training
bodyweight exercise routine
ufc workout routine
push ups
exercise routine
how to
leg exercises
intense workout
exercise
shoulder exercises
training
body weight
building quotes
3 months
workout program
workout plan
equipment
extreme obstacle course
walking exercise
weights
training workout
obstacle courses
workout
ufc workout
best ab
free image
thigh workout

Directory presence

Yahoo
No
Dmoz
No

Analysis : Visitor Geolocation by Alexa.

Analysis : Regional / City interest by Google.

Analysis : Daily Traffic Rank Trend by Alexa.

AlexaRank

Analysis : Daily Reach Graph by Alexa.

Alexa Daily Reach Graph

Analysis : Unique Visitors by Compete.

Analysis : Backlinks discovery by Majestic SEO.

Analysis : Monthly Global Page Views by Quantcast.

Quantcast Graph

Analysis : Monthly People by Quantcast.

Quantcast Graph

Analysis : Web Search Interest (Worldwide, Past 12 months) by Google Trends.

Social Media displays the community presence of this domain.

Facebook
23 Likes / 23 Shares / 24 Comments
Twitter
4 Tweet(s)
Google Plus
12 Post(s)
Pinterests
0 Post(s)
Delicious
1 Post(s)
StumbleUpon
0 Post(s)
LinkedIn
1 Post(s)